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Hafthor Bjornsson: Bell’s Palsy, Rivalry, and Net Worth

Arthur Freddie Davies Fletcher • 2026-07-12 • Reviewed by Sofia Lindberg

Seeing Hafthor Bjornsson deadlift 501 kg is astonishing, but the story behind that lift is even more compelling. The Icelandic strongman has faced a Bell’s palsy diagnosis, the stillbirth of his first child, and a public feud with Eddie Hall that culminated in a boxing match.

Height: 206 cm (6 ft 9 in) ·
Weight: 205 kg (452 lb) ·
Deadlift World Record: 501 kg (1,105 lb) ·
Spouse: Kelsey Henson ·
Children: 2 ·
Net Worth (estimated): $2–3 million

Quick snapshot

1Confirmed facts
2What’s unclear
  • Exact net worth figure varies by source
  • Future plans for strongman or boxing career
  • Details of feud with Eddie Hall beyond public statements
  • Marriage to Kelsey Henson (2018) — lacks independent verification
  • Height 206 cm, weight 205 kg — official stats not independently confirmed
3Timeline signal
4What’s next
  • Possible return to strongman or boxing
  • Continued acting and endorsements
  • Growing family with wife Kelsey

Nine key facts about Hafthor Bjornsson, one pattern: his life is a blend of record-breaking strength, personal adversity, and public spectacle.

Attribute Value
Full Name Hafþór Júlíus Björnsson
Born November 26, 1988
Height 206 cm (6 ft 9 in)
Weight 205 kg (452 lb)
Title World’s Strongest Man 2018
Known For Strongman, The Mountain (Game of Thrones)
Net Worth (estimated) $2–3 million
Spouse Kelsey Henson
Children 2 sons

What condition does Hafthor Bjornsson have?

Why is the mountain face paralyzed?

  • Hafthor Bjornsson was diagnosed with Bell’s palsy in 2016, a condition that causes temporary facial paralysis on one side of the face (The Conversation).
  • In a 2017 social-media post, he said he had “caught a virus called Bell’s palsy” that left half his face paralyzed (Reddit /r/Strongman).

He has since fully recovered, but the episode gave fans a rare glimpse of vulnerability behind the intimidating frame.

Does Hafthor Bjornsson have Bell’s palsy?

  • Yes. He confirmed the diagnosis publicly, and the condition is well-documented.

The implication: Bell’s palsy, though temporary, added a human dimension to an athlete often seen as invincible.

The paradox

The same man who deadlifts half a ton once could not move half his face. The contrast defines his resilience.

The pattern: his physical peak and his lowest medical moment occurred in the same decade, underscoring a career defined by extremes.

Who is stronger, Eddie or Thor?

Why did Eddie and Thor fall out?

  • The rivalry intensified after the disputed 2017 World’s Strongest Man contest, where a no-rep on the Viking press sparked controversy (Men’s Health UK).
  • Hafthor reportedly said the decision “robbed” him of the title (Men’s Health UK).

How did their rivalry begin?

  • Eddie Hall set a 500 kg deadlift world record in 2016.
  • Hafthor broke that record in 2020 with a 501 kg lift in his own gym in Iceland (Fitness Volt).
  • Hall criticized the lift because it wasn’t done in an official competition (Men’s Health UK).
  • He later extended the record to 505 kg and then 510 kg (Men’s Health UK).
  • The feud culminated in a boxing match on 19 March 2022, which Hafthor won by decision.

Five key differences between the two strongmen, one pattern: strength records are only part of the story.

Attribute Hafthor Bjornsson Eddie Hall
Height 206 cm 190 cm
Weight 205 kg 180 kg (contest)
Deadlift Record 501 kg (2020, 510 kg later) 500 kg (2016)
World’s Strongest Man titles 1 (2018) 1 (2017)
Boxing match outcome Win by decision (2022) Loss by decision
The trade-off

Hafthor holds the all-time deadlift record, but Eddie Hall was the first to 500 kg in competition. Both claim the crown, and the debate continues.

The implication: neither man has conceded the title of strongest, and their respective records fuel an unresolved public argument.

When did Hafthor Bjornsson lose his daughter?

How old is Hafthor Bjornsson’s wife?

Kelsey Henson was born in 1993, making her 31 as of 2025. She married Hafthor in 2018.

How many children does the mountain have?

  • Hafthor and Kelsey lost their first child, a daughter, to stillbirth in 2018.
  • They have since had two sons: Stormur (born 2020) and Aðalsteinn (born 2023).

The pattern: personal tragedy has been a recurring theme, yet Hafthor continues to build a family alongside his athletic career.

What is Hafthor Bjornsson’s net worth?

  • Estimated at $2–3 million as of 2025 (Fitness Volt).
  • Income sources include strongman competitions, acting (Game of Thrones), endorsements, and boxing.
  • He reportedly earned over $1 million from the Eddie Hall boxing match.

The catch: exact figures are unverified, but the boxing match alone likely doubled his annual earnings.

Is Hafþór Júlíus Bjornsson a Viking?

  • He is Icelandic, but not a historical Viking.
  • He played a Viking-like character, The Mountain, on Game of Thrones.
  • He embraces Viking imagery in his persona and merchandise.

What this means: the Viking label is a marketing construct, but it resonates with his strength and heritage.

Timeline

  • 1988: Born in Reykjavík, Iceland
  • 2007–2010: Professional basketball career
  • 2011: Started strongman career
  • 2014: Cast as The Mountain in Game of Thrones
  • 2016: Diagnosed with Bell’s palsy
  • 2017: First World’s Strongest Man (runner-up)
  • 2018: Wins World’s Strongest Man; marries Kelsey Henson; stillbirth of daughter
  • 2020: Deadlifts 501 kg, world record; son Stormur born
  • 2022: Boxing match vs Eddie Hall (win by decision)
  • 2023: Second son Aðalsteinn born

What’s confirmed and what’s unclear

Confirmed facts

  • Bell’s palsy diagnosis (Hafthor confirmed in interviews) (The Conversation)
  • Stillbirth of daughter in 2018 (public announcement)
  • Deadlift world record 501 kg (2020)

What’s unclear

  • Exact net worth figure (varies by source)
  • Future plans for strongman or boxing career
  • Details of feud with Eddie Hall beyond public statements
  • Marriage to Kelsey Henson (2018) — lacks independent verification
  • Height 206 cm, weight 205 kg — official stats not independently confirmed

Quotes from the key figures

“I had caught a virus called Bell’s palsy that caused half of my face to become paralyzed.”

— Hafthor Bjornsson, 2017 social-media post (Reddit /r/Strongman)

Hall criticized the 501 kg lift because it was not done in an official competition, saying he would always be the first man to deadlift 500 kilos.

— Eddie Hall, as reported by Men’s Health UK

Hafthor said the 2017 decision “robbed” him of the World’s Strongest Man title.

— Hafthor Bjornsson, as reported by Men’s Health UK

Hafthor Bjornsson’s career arc is a study in contrasts: a man who overcame a temporary facial paralysis, turned personal tragedy into fuel, and transformed a rivalry into a global spectacle. For fans of strength sports, his story is a reminder that the biggest lifts are often the ones nobody sees.

Frequently asked questions

How tall is Hafthor Bjornsson?

206 cm (6 ft 9 in).

What is Hafthor Bjornsson’s deadlift record?

501 kg (1,105 lb) set in 2020, later extended to 510 kg.

Is Hafthor Bjornsson still competing in strongman?

He has not officially retired but has focused on boxing and other ventures.

Does Hafthor Bjornsson have any other health conditions?

No other publicly known conditions beyond Bell’s palsy, which he has recovered from.

How did Hafthor Bjornsson prepare for the boxing match against Eddie Hall?

He trained with professional boxing coaches and underwent a rigorous conditioning program.

What is Hafthor Bjornsson’s diet and training routine?

He consumes around 10,000 calories per day and follows a split training schedule focusing on compound lifts.

How much did Hafthor Bjornsson earn from the Eddie Hall fight?

Reportedly over $1 million, though exact figures are not publicly confirmed.



Arthur Freddie Davies Fletcher

About the author

Arthur Freddie Davies Fletcher

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